- West Palm Beach, FL
- 2.5 Acres
- Phone-Free
Come for the sauna and cold plunge. Stay for the trees, the quiet, the classes, and the people who start to feel familiar.
Make Slawth part of your rhythm.
Come for the sauna and cold plunge. Stay for the trees, the quiet, the classes, and the people who start to feel familiar.
Why Join
More than a gym membership. A little like having a second backyard.
Slawth Haus is built for regulars.
The ones who want a place to sweat after work, cold plunge before the day starts, stretch under the tiki hut, take a class, sit outside, and leave their phone in a locker for a while.
Membership gives you more room to make Slawth part of your week — without overthinking it every time you want to come by.
Membership Benefits
- Regular access to sauna, cold plunge, and open-air recovery during member hours
- Classes included with most memberships
- Member pricing on select events, experiences, and private barrel sauna bookings
- 20% off Slawth merch
- Early access to select events and class registration Invitations to member-only gatherings
- Access to the grounds, tiki hut, recovery spaces
Join Slawth Haus
Memberships
Our Most Important RulE
Leave your phone in the locker.
Slawth Haus is a phone-free sanctuary because the best parts of this place happen when people are actually here. Present in their bodies. Open to conversation. Tuned into the heat, the cold, the trees, and the people around them. Your phone waits in a locker. You get to come back to yourself.
Here's how it works
Step 1
Choose your pass or membership
Pick the option that fits how often you want to come.
Step 2
Reserve your visit.
Book your sauna, cold plunge, or class time online before you arrive.
Step 3
Check in and lock up your phone.
Grab a towel, settle in, and leave the outside world outside for a bit.
Step 4
Move at your own pace.
Sauna, cold plunge, rest, stretch, talk, sit under the trees, repeat.
Step 5
Leave lighter than you came in.
Leave lighter than you came in.
Frequently Asked Questions
Still have questions?
Do I need to be a member?
Advance reservations are required for every visit. Slawth Haus is not open for walk-in or unscheduled access. Limited introductory reservations may be available to prospective members through our online reservation system.
How long is a session?
You book a one hour time slot and guests typically cycle through the sauna and cold plunges 2-3x, however you are not on a timer. Slawth Haus encourages an unhurried experience.
Do I have to do the cold plunge?
Nope. Everything at Slawth is an invitation, not a requirement. The cold plunge is always optional, and we’ll help you find the experience that feels right for you.
What should I bring?
Swimsuit, water bottle, and an open mind. We provide lockers (bring own lock), towels, showers and everything else you need.
Do I really have to put my phone in the locker?
Yes. This is the one rule we take seriously. It’s not about being strict — it’s about protecting the experience for everyone here. You’ll thank us.
What if I have a medical condition?
Contrast therapy is not suitable for everyone. If you have cardiovascular conditions, are pregnant, or have other medical concerns, consult your doctor before visiting. When in doubt, let us know when you arrive and we’ll find the best experience for you.
Can I host a private event?
Yes! Check out our Private Events page or contact us directly.
Why is it spelled Slawth?
Slawth is our own take “sloth”. It’s not about being lazy – it’s about slowing down on purpose. We created Slawth as reminder that in a world that’s always speeding up, there’s strength in slowing down.
What if I've never done sauna and cold plunge before?
Most of our guests are trying sauna and cold plunge for the first time. We’ll show you the basics, answer any questions, and encourage you to move at your own pace. there’s no pressure – just listen to your body and enjoy the experience.